My services include mindfulness education, massage therapy, (including deep tissue and Trager table work), movement education, Chi Nei Tsang (for health of internal organs, immune system, posture, and emotional health), injury prevention & reahbilitation. My services reduce pain and promote health, vitality and well being.
In 1976, I studied Shiatsu, then met and trained with Dr. Milton Trager. I have been a Trager practitioner since 1980. The Trager Approach works the body with rhythmic rocking motions and gentle stretching movements that evoke a sense of relaxation and well being. This work influences my practice, as does my background in sports, dance and Aikido. Since 1992, I have been certified to practice Chi Nei Sang, originated by ancient Taoists in China, which focuses on the abdomen, harmonizing and balancing vital internal organs and body systems. I support people in their desire to move with balance, certainty, ease, freedom and pleasure.
I also provide workshops, including:
Unwinding the Belly
Movement for Freedom
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