The Healing Power of Prayer
The Healing Power of PrayerDecember 19th, 2018 by Cindy Perlin
This is a time of year when people of many religious traditions refocus on their spiritual roots. It seems a good time to bring attention to the healing power of prayer. Many believe in the power of prayer to heal all manner of physical and emotional ills based on faith or church teachings alone. Now there is a large body of research demonstrating that prayer works .
The Science of Prayer
Decades of research show that cells in a test tube, bacteria, yeast, plants, mice and humans all respond to to the healing power of prayer. It doesn’t matter if the person praying is in the room or at a great distance. Prayer can have an impact whether the person knows he is being prayed for or not. Some studies show that those known to be gifted healers may have a greater impact than the average person. However, even the most inexperienced supplicant can make a difference. Larry Dossey, MD’s book, Healing Words,reviews much of this literature.
When a patient prays for themselves, there are factors that can influence the outcome that are not necessarily of a spiritual nature. For instance, the mere fact that the patient believes that praying will be effective can have a healing result. This is a phenomenon that is known as the placebo effect—the power of belief that something will work creates a positive result. Another factor is that having a belief that there is a protective being or force in the universe that will help you when you ask reduces fear. Fear reduction in and of itself creates physiological changes in the body that promote healing. Also, in prayer thoughts are distracted from worrying about the consequences of an illness to focusing on positive thoughts of healing. Shifting those thoughts promotes relaxation and a more healing physiological state.
When someone else prays for a patient and the patient knows nothing about it but improves anyway, that is another matter. For instance, several randomized, controlled studies of patients hospitalized with severe heart disease found that patients who were prayed for without their knowledge did better than patients who were not prayed for. They had fewer fatalities and fewer complications.
One of my colleagues, the late Jeffrey Cram, a pioneer in the field of biofeedback, did a study of prayer that actually showed a measurable physical effect of prayer at a distance. There were two groups, one in San Francisco and one 150 miles away in the Sierra Nevada mountains. The members of the group in San Francisco were each given two envelopes. One envelope contained a picture of a member of the group in the Sierra Nevadas. The other envelope was empty. They were told that at two specific times during a day they were to randomly open one of the envelopes. If they opened the one with the picture, they were to pray for the person in the picture. If they opened the blank envelope they were to do nothing. They were asked to record which time they prayed. The group in the Sierra Nevada mountains were told only that measurements were going to be taken while they looked at the scenery. Measures of muscle tension in different parts of the body were taken at the same time the envelopes were being opened by the other group. The study found that at the time they were being prayed for the average measure of muscle tension around the heart decreased by 50%. There was no change when they were not being prayed for. This study was buried in an obscure journal because no mainstream journal was willing to publish it.
A Dramatic Case of Prayer and Healing
Many years ago, one of my friends was in a very bad state. She was depressed and hallucinating and took an overdose of medication. She was hospitalized and doing very poorly. She was refusing to eat and her weight was at a precarious level. She was getting shock treatments and high doses of psychiatric medication and they weren’t helping. One day she woke up and decided to check herself out of the hospital. She went home, started eating better (she had lived on Twinkies and Coca-Cola before). She accepted the gift of a cat from a friend. She went back to school, met a guy, eventually married him and adopted two kids. She turned into the happiest person I know. My friend only found out long after her life was turned around that the day before she made the decision to get on with her life her very religious Lutheran aunt had convened a prayer group to pray for her recovery.
The mechanism for these seemingly miraculous events is unknown. Some believe that they are due to the intercession of a Supreme Being or God. Others believe we’re are all connected and part of One Mind. Quantum physics can explain these events, according to others. Regardless, it seems that prayer, whether for yourself or by others on your behalf, can have a powerful effect on your ability to heal.
There are naysayers but it’s worth a try
There are some who will object to a recommendation to add prayer for healing to a treatment program. They point out that not everyone who prays or is prayed for will recover. They fear that those patients will feel unworthy, guilty or to blame for their failure (e.g. they must not have believed enough in God). No intervention is 100% effective all of the time. Patients have a choice of how they interpret the results. Prayer intervention is free, universally available and has no adverse effects.
If you are in pain or otherwise in need of healing, consider incorporating prayer into your treatment program. Ask friends and family and your religious community, if you have one, to help. You can submit an online request for prayer or call for prayer support at any time to Silent Unity, a group that prays round the clock for anyone who asks, regardless of church affiliation.
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