What’s More Dangerous: Wellness or Fitness?

Being well isn’t enough… and it never will be.

It’s a pricey booby trap brimming with myths, misconceptions, and lies at every turn. 

All “wellness’ means is you’re not sick… yet. You’ll always be plagued by problems and riddled with pain navigating life’s battlefield if you focus solely on wellness.

Be warned: If you want to survive... get well. If you want to survive and thrive... get fit. 

Here’s what I mean...

<h2>Our Country’s Massive Wellness “Problem”</h2>

Our country has become so “medicalized” that wellness is our gold standard of health. But wellness is simply a small step above sick. And every step backward is another opportunity for money-hungry medical professionals to strike by prescribing drugs, surgeries, or injections that they can cash in on... 

Sure, these solutions get you relief. But does it last? Rarely. The medical system only wants you “well,” so you keep coming back for more and ringing their cash register over and over again.    

Anyway, the point is: Wellness should be our lowest level benchmark of health, not the be-all end-all it’s touted as. 

Trade wellness for fitness and you’re on to something...

<h2>The Surprising Difference Between Fitness & Wellness</h2>

A caveat: I’m not pushing F45, CrossFit, Orangetheory or the latest fitness craze everyone’s posting about. Nor am I a personal trainer, group fitness instructor, or membership advisor hoping to woo you into my gym. 

I’m simply talking about upgrading your goal (and society’s collective health goals) from wellness to fitness. 

As a musculoskeletal pain expert known for getting people out of pain when nobody else can, I’ve seen firsthand how fitness can prevent, solve, and relieve pain like none other.

Think about it like this: Fitness is your ability to endure and sustain various levels of physical challenge over time — while recovering quickly. The faster you recover, the more fit you are. And the more fit you are, the less likely you are to be tortured by pain and illness.

Wellness is a risky bet you almost always lose... like a rigged carnival game that steals your money again and again.

If you’re fit, you won’t need pills, bills, and procedures to survive (and thrive). If you’re well, you’re standing in the doorway of illness begging your doctor for all of the above just to get by.

The choice is yours…

<h2>Protect Yourself From Pain, Pills, & Procedures</h2>

If you want to get well, leverage insurance to see your doctor. Then fork over a fortune on the specialist they send you to. Let them give you the runaround pushing pills, injections, and procedures. Pick your poison, cover the bills, and hope for the best. And when your pain comes back, start from scratch all over again…

...that’s the norm. But there’s a better option:

Get out of pain for good — without pills, bills, and procedures — with The Living Pain Free Method.  We blend the “best-of” practices and principles from kinesiotherapy, neuromuscular therapy, physical rehabilitation, and bodywork to get you feeling like yourself again as fast as humanly possible. All while focusing on long-term fitness rather than short-term wellness, so you’re set up for long-term relief.

Click here to learn more and finally escape pain for good.