A Massage Therapy Ball Set to relieve pain and release tightness in your muscles. Release trigger points, nagging spots and knots, practice deep tissue self-massage, achieve myofascial release, and experience a deep level of relaxation
SPECIFICATIONS: 5 UNIQUE MASSAGE BALLS - 1 Lacrosse-size ball and 4 Smaller size balls (diameters 1, 1.25, 1.75, 2.3 and 2.5 inches). High quality balls made to withstand repetitive use. The smaller balls can get to tiny spots that a bigger lacrosse ball can only dream to reach. Also comes with a Mesh Bag that makes it easy to carry the balls with you anywhere you go
EASY TO USE: Simply use your body weight to apply the right amount of pressure to your muscles. Can be used with various self-massage POSITIONS including lying on the floor, sitting on a chair, standing against a wall and TECHNIQUES such as rolling, pin-point exploration, and static compression
PAYS FOR ITSELF: TEN times less expensive, but more EFFECTIVE than series of comparable massage sessions!
COMPLEMENTARY: A Free Online Self-Bodywork Exercise Manual covering each region of the body will be delivered to you via EMAIL IMMEDIATELY after purchase. Choose to work on one part of the body or on the whole body!
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