Suparna discusses how our modern lifestyles can be injurious to our health and offers simple, practical techniques to prevent injuries and stay healthy. Suparna Damany was educated in India and the United States. She is a licensed physical therapist, certified hand therapist and certified ergonomic assessment specialist. She specializes in the mitigation and prevention of chronic musculoskeletal pain conditions, and treats sufferers from all over the world at her clinic: The Damany Center for Chronic Pain and Holistic Well-being, in Allentown, PA. Suparna is the author It’s Not Carpal Tunnel Syndrome, a book for for computer professionals. She has also developed an IOS app called Stretch O’Clock for injury prevention. Suparna consults globally with several companies regarding injury mitigation and prevention as well as ergonomics and safety. Her online program is available to assist people around the world achieve a pain free life. Suparna is currently working on her new book, Chronic Pain: Connecting the Dots and a Clinician’s guide and practice manual for healthcare professionals. She continues to speak internationally on topics relating to chronic pain, computer injuries, ergonomics and hurt prevention. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx