Dragon & Tiger Medical Qigong
A hybrid class in Arlington, MA and online over Zoom
Begins Sunday, February 11, 2-5 PM ET
Take control of your health and awaken your body’s innate healing wisdom with this 1,500-year-old medical qigong practice. Incorporating Daoist and Buddhist principles, its powerful yet gentle seven movements address all the internal organs and main energy pathways to help you build complete health while boosting your immune system, reducing stress, increasing energy, and promoting emotional balance and mental clarity. You will learn to feel your qi, the vital energy of life, and to discharge stagnant qi, which is the root cause of pain, illness and most degenerative diseases. At more advanced levels of practice, Dragon & Tiger is a gateway to deeper spiritual cultivation.
As February 10th begins the year of the Wood Dragon, this is a particularly auspicious time to begin, return to or continue a qigong practice. While the energy of the Dragon is supportive of all qigongs, it will especially favor Dragon and Tiger Medical Qigong. Dragon and Tiger effectively addresses the health of the whole body, but as one of the two dominant energies in that practice, the Dragon is associated with the Lungs and specifically strengthens their functions. In this season of increasingly prevalent respiratory illnesses, improving natural immunity by strengthening the Lungs is more important than ever.
***Full details, including enrollment information, may be found on my website here: https://www.healingdragon.org/classes-and-workshops
You can see a comprehensive overview of Dragon and Tiger here: https://youtu.be/X8q9t1GwlA0
