Jeanette Aguilar Harris

Provider
Owner, Alternative Healthcare Practitioner at Total Body Wellness, LLC
Albuquerque New Mexico 87120

Write a Recommendation

Send Message

Show Phone Number

MAKE A CONNECTION Jeanette Aguilar Harris is accepting messages: Send Message

Welcome to Total Body Wellness where you will find an inviting, nurturing and supportive environment.

Contact Information

Company Name

Total Body Wellness, LLC

Logo

Visit Website

http://www.totalbodywellnessnm.com

Online Social Profiles

Phone Number

Show Phone Number

Location

Westside Taylor Ranch
Albuquerque, New Mexico, 87120
United States

Description of Practice: Jeanette Aguilar Harris

Total Body Wellness has been serving Albuquerque for over 19 years. At our studio, we take a whole body approach to optimum health and well-being. Your body is an amazing instrument and we believe that when given the right tools, guidance and assistance, it has the innate ability to bring itself into balance, strength and healing.

Through the complementary modalities of Pilates, The GYROTONIC® Method, Reflexology, CranioSacral Therapy, Physical Therapy, Therapeutic Movement, and Wellness/Addiction/Abuse Recovery Coaching we will work with you to:

Promote healing
Re-habilitate from injury, surgery or other health conditions
Prevent Injury
Reduce Stress
Rebuild Self-esteem
Enhance postural alignment and movement efficiency
Feel great, gain energy and improve your state of mind.
Increase fitness, strength and stamina
Regain health from physical or mental trauma

Reflexology, Craniosacral Therapy, Physical Therapy, Pilates, GYROTONIC, Health Coaching, Abuse Recovery Coaching. Specialty in Scoliosis and Chronic Pain.

Send Message

Show Phone Number

Visit Website

More about our practice

Year Established

2003

Accepted Forms of Payments

Cash, Check, Visa, MC, American Express

Credentials

Jeanette, is the owner of Total Body Wellness Pilates and Fitness LLC. Jeanette has worked in the movement & wellness Industry for over 30 years as a personal trainer, group exercise instructor, yoga instructor, wellness coach, Pilates Program Director, Fitness Director and Health Club Manager. She is certified by the American Council on Exercise as a Personal Trainer and a Health and Fitness Coach. She holds a Pilates mat certification from the Physical Mind Institute and has completed a comprehensive Pilates teacher training in Pilates Studio & Equipment Technique Levels 1-5 through Core Dynamics Pilates in Santa Fe, NM. Jeanette is certified to teach Pilates by the Pilates Method Alliance and is an Authorized Scolio-Pilates ® Practitioner. One of only 60 in the World. Jeanette is licensed and certified to teach the GYROTONIC® and GYROKINESIS® method through GYROTONIC® Headquarters in Miami, FL. She is a certified Reflexologist and Cranial Sacral Therapist having studied at the Upledger Institute. Jeanette is a Certified Kinesiology Tape Practitioner and a strong advocate of Redox Biochemistry which has been shown to impact genetic expression. Jeanette is a member of the International Association of Healthcare Practitioners, International Dance Exercise Association, The Pilates Method Alliance, the International Association of Yoga Therapists, The Reflexology Association of America and was a previous Visionary Board Member for the International Council on Active Aging. Jeanette sat on the Senior Advisory Board for the Albuquerque Department of Senior affairs for three years and is a past Advisory board member for the Central New Mexico Community College Fitness Technician program. She has also been a continuing education provider for the American Council on Exercise and is a certified FIFA Referee. Jeanette collaborated on a white paper based on Environmental health for the Journal on Active Aging and was a contributing columnist for the Village Vision magazine in Los Ranchos de Albuquerque. She also has worked extensively with The Wellness Council of Arizona to bring a healthy lifestyle to employees at their work. Jeanette works with men, woman and children of all ages and fitness levels and specializes in chronic pain, injury, disease, osteoporosis, scoliosis and therapeutic movement. Besides being a mother to her two adult boys, an actor and a dancer, Jeanette considers helping people lead healthy, happy and pain free lives to be her calling.

Testimonials

Jeannette has a superb knowledge of the body due to study on multiple professional levels. She takes a careful individual approach to each client and helps you work toward your own best body function and balance. The sessions are challenging but realistic for you. I recommend Total Body Wellness highly. Lola

This small studio has a mighty team of highly trained, committed professionals. I got to witness the team leader, Jeanette, engage in a respectful conversation with an 89 year old male dealing with neuropathy in his legs, and over three sessions she was able to create a series of very useful Pilates-based tasks to greatly benefit his body's self-organization. Bravo! - Liz

Get Directions