Janet HED, C-IAYT, CMT

Provider
Owner/Practitioner at Holistic Health Therapies
Mill Valley California 94941

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Helping you to feel better in Body, Mind, Spirit

Contact Information

Company Name

Holistic Health Therapies

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https://www.holistic-health-therapies.com/

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https://www.holistic-health-therapies.com/book-online

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Location

333 Miller Ave
Unit 7
Mill Valley, California, 94941
United States

Description of Practice: Janet HED, C-IAYT, CMT

I am a Holistic Health Practitioner, Diet and Lifestyle Coach, Therapeutic and Medical Massage Therapist, Certified Yoga Therapist and Body Mind Practitioner and have had a healing practice for more than fifteen years. I use a holistic approach to addressing my clients wellness needs;

I specialize in working with injuries, pain, stress, muscle soreness, posture imbalances and diet and lifestyle imbalances by using a variety of therapeutic modalities.

In my practice, I develop individualized programs to meet the specific needs of each patient. Treatment plans may include:

Relaxation and stress management
Soft tissue injury recovery and repair
Pain management
Myofacial Release
Diet and Lifestyle Improvement
Subtle energy / Biodynamic energy flow
Improved athletic performance and longevity
Improved posture / range of motion

For those not able to visit my office in person, I offer diet and lifestyle consultation, Yoga Therapy as well as Therapeutic Yoga classes via zoom. (An initial assessment is needed to attend Class).

Please read my recent post on "Relationship to Diet and Pain Management" . Blog

I look forward to learning more about you and how I can help you feel better in your body, mind, spirit!

In Health

Janet

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More about our practice

Year Established

2005

Hours of Operation

Monday - Sunday 9am-7pm

Accepted Forms of Payments

Cash, Check, Venmo, Paypal, Credit Card

Credentials

Diet and Lifestyle Coach
California Licensed Massage Therapist
Certified Yoga Therapist - C-IAYT
Meditation and Yoga Instructor

Testimonials

*****
"Janet helped revamp my diet after a recent health scare. She has been amazing, has such a gift and has been so helpful on my healing journey. Thank goodness I found her" ! P.T .

"I have upper back tightness and it was affecting my posture. Janet was amazing. First she did bodywork to understand what was going on. Then she developed a personal yoga routine that has increased my range of motion, eased the tension and improved spine health and posture. She’s a warm, caring and dedicated professional. Highly recommended!" _J,E

" Janet is excellent. I have an injury and she worked on me for over an hour. She is extremely knowledgeable, professional, personable, informative, and obviously cares about what she does. Plenty of helpful information was provided me. I will see her again next week. John W.

"Janet is professional, honest, punctual, reliable, communicative and excellent at what she does. She is interested in working for the good of the patient and is creative in her case management. She has a wealth of information and experience and gives one of the best massages I have ever experienced". Dr. Medel D.C

"I am a Doctor of Chiropractor and have been in practice for over 25 years. I own a Chiropractic office in Oakland that treats injuries from motor vehicle accidents, workers compensation and chronic musculoskeletal problems. There are few uncomplicated cases in my office. Janet treated patients at my office as a massage therapist over multiple years and has since become my personal massage therapists who keeps me functioning well (having advanced arthritis) in my job, so she is now one of my providers. Janet's demeanor, caring and attentiveness is certainly a few of the qualities that make her valuable as a massage therapist. We definitely appreciate her skills and her continuing role in my health care". Dr. William Ruch D.C.

"Janet was amazing. If you’re on the fence, trust me and just book it. She’s clearly so knowledgeable and experienced. It’s also immediately apparent she’s very comfortable and confident, which allows you to feel that much more relaxed and able to enjoy the experience. I hope I can see her again soon". Omid T.

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